Packages

Birth Doula Services

Complimentary consultation/meet and greet

Two prenatal visits and birth plan creation

Handouts and educational materials

Complimentary lactation online course with local IBCLC Danielle Henderson from Milk Guide

24 hour phone, email, and text support during pregnancy

24/7 on call from weeks 38-42

Physical and emotional support during labor and birth for birthing mom and partner

Access to TENS unit and massage gun

Access to birthing ball, peanut ball, birth combs, and essential oils

2 hour support after birth ensuring mom is transitioning into the postpartum period well

One postpartum follow up visit a week after birth

Postpartum mental health check-ins and provide resources to help navigate the postpartum period

One 3-4 month postpartum check-in

$850

While I am not certified as a postpartum doula, I offer compassionate, non-medical postpartum support rooted in my experience as a birth doula and . I am honored to continue holding space for you as you rest, recover, and adjust to life with your new baby.

Postpartum Support

Basic Newborn Support (Non-Medical)

  • Soothing techniques (swaddling, rocking, babywearing basics)

  • Helping establish daily rhythms

  • Diapering, bathing guidance

  • Bottle prep support (no feeding plans unless certified)

  • Observing feeds and encouraging parents (without clinical assessment)

If lactation questions get complex, you can refer out to an IBCLC.

Emotional & Adjustment Support

  • Processing the birth story

  • Holding space for new parent emotions

  • Normalizing the transition to parenthood

  • Partner support + communication check-ins

  • Confidence building for new parents

Light Household Support

  • Laundry (baby + light family loads)

  • Tidying common areas

  • Dishes / bottle washing

  • Light meal prep or snack prep

  • Setting up postpartum recovery stations

    $23/hr